Nourish Your Nervous System Retreat
Remaining 2022 Retreat Date
12th – 14th November
A memorable, and nurturing escape fostering self-care, movement, and mindfulness.
Join me, Rebecca Hannan, your retreat host, and facilitator at our wellness retreat Chalet on Percheron, in Margaret River.
Nourish your nervous system is crafted with love and attention to detail. Designed to help you embrace self-care through movement, mindfulness, meditation, whole foods, education, and empowerment.
To ensure you get the most from your retreat, everything is taken care of from the time you arrive until departure. This includes meals, movement activities, workshops, and a few little surprises to delight your senses and make our time together an experience to remember.
MOVEMENT IN NATURE
Nature heals, science has proven that spending time in nature reduces stress, improves your mood, and can help boost your immune system among many other wonderful benefits. During our time together you will experience yoga in nature, walks along the Cape to Cape track to some of Rebecca’s favourite locations where she shares local knowledge and stories, beach walks, and optional functional movement sessions.
NOURISH AND NURTURE
You are what you eat, every part of your body, right down to your cells, rely on the foods you eat and the fluids you drink. For your body, mind, and spirit to function at their best, it is vital to maintain adequate hydration and nourish yourself with quality whole foods. Every day we gather together to enjoy delicious, nutritious, and beautifully prepared meals. Local organic herbal teas, water infusions, and filtered water are provided
CONNECTION, CURIOSITY, CREATIVITY
Connecting with like-minded people, being curious, and cultivating creativity are fundamental components to a life lived WELL.
Nourish your nervous system retreat has got you covered!
During our weekend retreat together, you will make new connections with like-minded people. We invite curiosity and creativity in our workshops, activities, during reflection, and in our soulful sound meditation experiences.
Nourish your nervous system is the ultimate retreat if you are so busy being busy, you forget to just be. Step off the merry go round, walk steadily and confidently along the wellness wall with Rebecca Hannan, and become a leader in life
Inclusions
Accommodation at Chalet on Percheron
Welcome gift on arrival
All meals and beverages
Daily movement consisting of yoga, walking, hiking, functionally fit beach session
Soulful sound meditation experiences
Wellness workshops
Sunset picnic enjoying local organic wine and a gourmet platter
Connections with likeminded people
The retreat schedule allows for some free time for you to rest if you please or explore
Accommodation Options
SINGLE SHARING $650
Shared room with single bed (2 available)
Ideal for the budget-conscious retreat guest, here’s what you get:
- All inclusions stated above
- 2 nights’ accommodation
- Shared room with your own single bed
- Shared bathroom
BUNK IN WITH MY BESTIE $1200 per couple
Private room with a queen bed
Ideal for besties or couples, here’s what you get:
- All inclusions stated above
- 2 nights’ accommodation
- Private room with a shared queen bed
- Shared bathroom
PRIVACY PLEASE $950
Private room with queen bed
Ideal for the retreat guest looking for luxury, privacy, and want to treat yourself – because you are worth it! Here’s what you get:
- All inclusions stated above
- 2 nights’ accommodation
- Your own private room with a queen bed
- Shared bathroom
*Please note all rooms are within a shared chalet
Where we’ll meet
Chalet on Percheron
5 Percheron Place
Margaret River
Getting there
If you are travelling with friends, you may like to carpool.
Alternatively, there is a bus service from Perth to Margaret River
Rebecca Hannan
Runner, mother, businesswoman, wife, entrepreneur, yoga lover, salad queen, risk taker, organiser, dreamer, coast dweller, starter, stayer, finisher, leader, negotiator, listener, chaos buster, wellness warrior……..
The Momentum Maker
I believe in building a powerful legacy. What we create and what we leave matters – for our families our communities and for future generations.
MY MISSION
To educate, inspire, and empower you to take back control of your life so you can lead a life of purpose, meaning, and fulfillment.
If you have any questions or would like to register your interest in our
Nourish Your Nervous System Retreat